Work With Me
Anxiety Management Coach
What Clients Say
“It’s something about her calm attitude that reassures me that things will be okay. She truly understands where I am emotionally. Nothing could replace the one-on-one coaching — the exercises and thought-provoking conversations changed how I see myself.”
— Rodrigo C.
Coaching
A forward-focused partnership to help you move through anxiety, overwhelm, and life transitions with clarity and confidence. This is about building practical tools and momentum.
Therapy
Evidence-based psychotherapy for those ready to explore the deeper roots of anxiety, trauma, and emotional patterns. Together we use EMDR, CBT, and Narrative Therapy to create lasting change.
Phone: (305) 445-0477
What Clients Say
Real words from people who’ve done the work.
I just want to say thank you for your support and guidance the past couple months. I know our work isn’t done but now that I’m mentally in a better place I can see some things coming together. Funny to think how freaked out I was when we first talked, trying to control everything.
Just our short conversations have definitely put me more at peace rather than beat myself up 24/7. You truly are a blessing and you’re amazing at what you do. I’ve talked with other coaches, and a lot of them just don’t give off that great energy and positivity that you do. I’m truly grateful for you.
You have been a Godsend during this time. The work you do is beyond just helping people — you aid in the healing and restoring of a person’s spirit, heart, and soul. Thank you for your openness and for being a motivating factor. You were that safe space for me.
It’s something about her calm attitude that reassures me that things will be okay. She truly understands where I am emotionally. Nothing could replace the one-on-one coaching — the exercises and thought-provoking conversations changed how I see myself.
About
Psychotherapist · Coach · Speaker
I specialize in helping adults and teens who feel anxious, overwhelmed, or stuck understand and shift the patterns beneath their distress.
My work is grounded in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based approach that helps the brain process unresolved experiences that may be contributing to anxiety, negative beliefs, and emotional reactivity.
In our sessions, we move at your pace in a supportive, collaborative space where you can safely explore your experiences while also building practical tools to feel more grounded, confident, and in control.
2,700+ Clients · 30+ Countries
Ready to Begin?
Whether you’re looking for coaching or therapy, the first step is the same — reaching out.
Resources
Tools and insights to support your growth between sessions and beyond.
Guided Meditations
Short, grounding practices designed to help you reconnect with calm when anxiety feels overwhelming.
Coming SoonRecommended Reading
13 books on anxiety, boundaries, relationships, and growth — each one Natalie personally recommends to clients.
View Reading List →Ready to Begin?
Whether you’re looking for coaching or therapy, the first step is the same — reaching out.
Coaching
Start Your Journey
Choose the option that fits where you are right now. All sessions are held via secure video call, available worldwide.
Single Session
50 Minutes
One 50-minute session
Coaching Package
3 Sessions · 50 min each
$150 per session
Not sure where to start?
If you’re unsure which option is right for you, feel free to send a message. We’ll figure out the best path forward together before you commit to anything.
Send a QuestionResources
Recommended Reading
Books Natalie personally recommends to clients — on anxiety, boundaries, relationships, and growth.
Florida Residents Only
Therapy sessions with Natalie are available in-person or via telehealth, but are only available to Florida residents. If you’re outside Florida, coaching is available worldwide.
Call to Schedule